What Is Mindfulness? | Wellineux Workplace Wellness & Training Blog

Ever wondered "What is mindfulness?", or wanted to understand more about workplace wellness & mindfulness training? Check out the Wellineux blog covering mindulness tools, whole food recipes, workplace wellbeing activities, corporate leadership research & so much more!

September 03, 2018

Part 1: How Yoga Can Benefit You In The Workplace

September 03, 2018/ Wellineux

In this three part series, we talk about the benefits of including yoga in your workplace.

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Part 1: How Yoga Can Benefit You In The Workplace

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Corporate Health, Workplace Wellness & Wellbeing | Wellineux

Following many years working in the corporate world, witnessing our fellow leaders, colleagues and team struggle with symptoms of modern day dis-ease, Wellineux was created with the unwavering intention:

"To equip individuals and workplaces everywhere with strategies, knowledge and support to achieve peak performance and business success."