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Brenda is a qualified Health Coach the Institute of Integrative Nutrition (IIN). She is a freelance writer and founder of Brenda Janschek Health and Lifestyle where she blogs about her favorite subjects, nutrition, health, wellness and self-care.
It is Brenda’s passion to inspire and empower busy women to nourish themselves and their families through positive nutrition and lifestyle, allowing them to turn up each day and be the best they can be. Infertility and various health issues awakened her awareness of the healing capacity of nutrition and self-care and its direct relationship to overall wellbeing.
Brenda has run her coaching business for four years and through her one-on-one health coaching and specialised online programs has helped thousands of women facilitate healthy, sustainable behaviour change by challenging her clients and members to develop their inner wisdom, identify their values, and transform their goals into action.
Brenda holds the following qualifications:
- Bachelor of Arts with specialisms in psychology, philosophy, sociology
- Qualified Holistic Health Coach through the Institute of Integrative Nutrition