About Wellineux: Mindfulness Training & Corporate Care
Following many years working in the corporate world, witnessing our fellow leaders, colleagues and team struggle with symptoms of modern day dis-ease, Wellineux was created with the unwavering intention:
"To equip individuals and workplaces everywhere with strategies, knowledge and support to achieve peak performance and business success."
[ Dis-sease, noun: lack of ease or harmony in the body as a result of the pressures of modern day life].
We draw upon a team of experts.
And bring to you our qualifications in positive psychology, mindfulness, eduction, nutrition, yoga and executive mentoring, as well as our innate understanding of the corporate world, to deliver wellbeing and mindfulness strategies that we have witnessed first hand to have the greatest impact.
We believe that wellness is the sum of eight integrated pillars of wellbeing.
Discovery, nutrition, movement, rest, mind, connection, resources and growth. These eight pillars are intertwined, and it is only when all eight pillars are nurtured, that we can achieve peak performance and business success.